It depends on several things. First of all, what is it that the person needs to increase their body’s functionality and feel good? Some people are stuck at desks all day long and don’t get to move their body much during the week. These folks may need to come in every three or four weeks to get a good work-over to ensure they are able to move their heads and necks and backs freely. Other people may need to come in more frequently because they are hardcore exercisers. Or we are working through an injury or specific concern. Many of my clients with these restrictions come in at least one time a week for a time and then back down to once every three to four weeks.

Tag: often